About Us

Hi! My name is Ashlee Lewis. I am a Licensed Clinical Mental Health Counselor located in North Carolina, providing virtual and in-person counseling services to individuals aged 18 and older through North and South Carolina. Although my practice is headquartered in Charlotte, NC, I serve a diverse clientele from across the Carolinas.

Over the course of my career, I've amassed an array of therapeutic tools. I tailor my approach to each client's unique needs, drawing from methodologies like Cognitive Behavioral Therapy, Person-Centered Therapy, and mindfulness techniques. My primary objective is to aid individuals in acquiring coping skills that can accompany them on their life journey, all while establishing individualized goals for each client.

Furthermore, I have received specialized training in Perinatal Mental Health through Postpartum Support International, and I'm deeply committed to assisting individuals within the LGBTQIA+ community. I am also trained in Brainspotting, which can be useful in many different areas, including trauma work.

Individual Counseling

Sometimes when life's problems arise, you need help learning

new ways to cope or just have someone to talk to about difficult things. Empowering Therapy Solutions works with people who struggle with:

• Anxiety
• Depression
• Bipolar Disorder
• Trauma
• Stress
• Self-esteem
• Suicidal Thoughts & Self-harm
• LGBTQIA+ community
• Gender Identity

Whether you are pregnant, trying to get pregnant, or already have children, Empowering Therapy Solutions can help with:

• PMADs (Perinatal Mood and Anxiety Disorders)
• Postpartum Anxiety
• Postpartum Depression
• Postpartum OCD
• And more
• Abortion and Miscarriage
• Processing Traumatic Births
• Mental Load of a Parent
• Communication with Partner

LGBTQIA+ and Religious Trauma Process Group

• Provide psychoeducation around religious trauma
• Allow space for processing each individual’s unique journey with religious trauma and provide support
• Next Group: March 19 - May 7, 10:00am-11:30am

Perinatal Support Group: Prenatal and Postpartum

• Provide psychoeducation around PMADs and common truths/myths
• Offer coping skills for dealing with PMADs during the prenatal and postpartum period
• Allow space for processing struggles within the prenatal and postpartum period
• Next Group: TBD

Please note: A free, 20-minute virtual screening will be required for all participants prior to beginning group

Individual Sessions: Self Pay

$125.00

Per session

I recognize that each individual and circumstance is different, and I offer a sliding scale option based on availability.

Individual Sessions: Insurance

Copay or Coinsurance

Per session

We accept:

Blue Cross Blue Shield (BCBS)

Aetna

Carolina Behavioral Health Alliance (CBHA)

Optum

United Healthcare

Oscar Health

Oxford

Cigna

Group Sessions: Self Pay

$50

Per session